Happy, Healthy & Healing

S3 Ep #84 - Stop Calling It Imposter Syndrome — What’s REALLY Going On Beneath Your Self-Doubt

Stacey Allison Season 3 Episode 84

If you’ve ever achieved something amazing…
 and then immediately thought,
 “I just got lucky.”
“Anyone could have done that.”
“Who am I to be here?”
This episode is going to hit home for you.

Because here’s the truth most women never hear:
You don’t have imposter syndrome.
You have years of conditioning, perfectionism, and nervous-system programming disguised as “self-doubt.”

In this powerful and slightly controversial episode, Stacey breaks down:
- Why high-achieving women experience imposter syndrome the MOST
 - The real psychology behind self-doubt (it’s not what you think)
 - How your nervous system is wired to resist growth + visibility
 - Why you keep discounting your success even when you know better
- The identity mismatch that fuels the “I don’t belong here” spiral
AND the exact tools to start rewiring your confidence today.

This isn’t another “believe in yourself” pep talk.
This is a deep, practical, empowering unraveling of the REAL reasons you feel like a fraud — even though you’re smart, capable, qualified, and already killing it.

If you’re tired of questioning yourself…
If you want to stop waiting to feel confident before you act…
If you’re ready to actually embody the woman everyone else already sees —
this episode is your turning point.

Because you’re not an imposter.
You’re a woman whose identity simply hasn’t caught up with her success… yet.