Happy, Healthy & Healing
Podcast by Stacey Allison talking all things personal development, mum life, health, spirituality and business.
Happy, Healthy & Healing
S3 Ep #86 - The 5 Things to Leave Behind in 2025
If you’ve ever reached the end of a year thinking,
“I should be further ahead… I thought I’d feel different by now,”
this episode is going to hit home in the best possible way.
In this powerful end-of-year conversation, Stacey breaks down the 5 things every high-achieving woman must leave behind in 2025 if she wants to create real, lasting change in 2026 — not just another round of “new year, new me” pressure.
We’re talking about the patterns you keep private.
The thoughts you’re a little ashamed of.
The habits that look productive on the outside but are quietly destroying your peace on the inside.
Including one surprising one that you’ll never see coming but will explain so much about why you’re exhausted, overwhelmed, and still waiting for life to finally feel easier.
If you’re ready to feel lighter, clearer, and more like yourself again… this episode is your reset button.