Processing Emotions, Holding Your Vision, Creating Safety in Decision-Making

The questions in this episode are all about exploring two schools of thought on processing emotions, working through holding your vision for your partner, and creating safety in your body when making challenging decisions.

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Skip To The Good Part:

[1:00] Exploring two schools of thought on processing emotions (thoughts create emotions & witnessing emotions)

[10:55] How do you hold the vision you have for your partner in a moment when they're pissing you off?

[24:12] How do you create safety in your body to make a decision you've been stuck on, knowing the outcome will hugely impact your life either way?

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