Of Course You Can
The Of Course You Can Podcast is about possibility, permission, and the willingness to soak up all that the universe has to offer us. We'll use this time we have together to seek a deeper state of havingness.
Ultimately, this show is all about supporting you. Each week, I provide guidance and hold space for your most intimate questions.
Episodes
51 episodes
Permission to THRIVE
Permission to Thrive — Breaking Generational Patterns and Reclaiming Embodied ConfidenceIn this powerful final episode of the 8-Day Confidence Series, I close the journey with a heartfelt invitation into one truth: you have per...
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Season 1
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Episode 48
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12:08
A vulnerable share on my own confidence journey
Welcome to Day 7 of my 8-Day Confidence Series! Today I’m getting really honest and sharing a personal story about what I call the rattle — that buzzing, unsettled feeling I get in my solar plexus when I’m stepping into new sp...
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Season 1
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Episode 47
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9:53
"What if I can't handle my dreams?"
In Day 6 of the 8-Day Confidence Series on the Of Course You Can podcast, I dive into one of the most powerful foundations of true confidence: self-trust.What if you don’t trust yourself to handle your dreams? Wh...
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Season 1
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Episode 47
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12:14
From having no needs to the confidence to speak her truth
This one is juicy!In Day 5 of the Confidence Series, I dive deep into the powerful connection between confidence, needs, and boundaries. Using my client Melissa’s story as an example, I unpack how childhood trauma, unm...
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Season 1
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Episode 46
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13:53
How do I know if something is just taking time to build? Or if it's just not meant for me?
Day 4 of the 8 Day Confidence series is here! Today I speak about how to know if something is just taking time to build vs. if something is truly not meant for you and the confidence needed to stay the course.This series is l...
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Season 1
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Episode 46
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10:40
From imposter syndrome to trusting herself as a leader
It's Day 3 of my 8 day confidence series and today i'm joined by Embodied Confidence alumni and my dear friend Kimberly Weese. In this inspiring conversation Kimberly shares her journey going from people pleasing and feeling unfulfi...
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Season 1
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Episode 46
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21:52
"I'm scared my bigness will make people uncomfortable"
Today is a transmission on that familiar feeling of worrying that your shine will make other people feel uncomfortable. My client Mckenna came into Embodied Confidence with that exact fear and this episode shares exactly how I helped her throug...
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Season 1
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Episode 45
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10:21
"I'm afraid my family will judge me if I put my work into the world"
One of the biggest blocks to owning the work you want to share with the world is the fear of being judged by your closest people. Especially if you've been known for something else and our now trying to share your true heart's calling and gifts...
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Season 1
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Episode 44
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13:34
Working with Your Own Shit While Holding Clients
In this episode, I share a behind-the-scenes story from my coaching practice that beautifully illustrates what it means to trust yourself, follow your intuition, and expand your capacity to receive. Whether you're a space holder or simply navig...
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Season 1
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Episode 43
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30:12
When The Healing Comes In a Different Way Than You Expected
I’m responding to one powerful listener question about what to do when harm happens in a healing space—and we explore how to honor your boundaries, process coaching trauma, and reclaim your sense of safety and self-trust.Skip ...
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Season 1
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Episode 42
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20:17
Feeling Safe to Charge More and Attracting Aligned Clients
In this episode, I answer two powerful questions about self-worth and receiving—one rooted in unraveling old religious conditioning around desire, and the other in navigating the fear and scarcity that can come with charging your value in busin...
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Season 1
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Episode 41
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27:15
How Do I Lean Into Trust That He’s My Person, When Also I’m So Triggered?
This episode begins a little differently as I open with a song—an expression of self that feels raw, real, and aligned. From there, we dive into your beautiful, vulnerable questions around embodiment, emotional connection, and building trust in...
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Season 1
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Episode 40
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34:35
Using Your Partner as Your Secret Weapon – With My Husband, Patrick Magrann
This episode is a special one, as I’m joined by my husband, Patrick Magrann, only the third guest ever on the show! It’s been a year and a half since he last joined me, and we’re diving into what it’s really been like to grow, evolve, and suppo...
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Season 1
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Episode 39
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38:18
Healing the Money Wound: “I can’t trust money because it’ll be go away immediately.”
In this episode, we journey through healing deep childhood wounds around abundance and safety, and reclaiming the confidence to speak your truth—even in spaces where your voice was once silenced.Skip to the good part:[6:13] I’ve st...
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Season 1
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Episode 38
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31:43
How to Call Your Partner into His Masculine King
Today, we'll explore how to support your partner in stepping into his full masculine power with love and energetics. We'll also address shifting from a hustle mindset to confidently owning your worth and creating a business that reflects your h...
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Season 1
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Episode 37
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32:42
Healing from a Breakup and Embodied Investing
We're diving into reclaiming your confidence after an abusive relationship, releasing self-blame with compassion, and learning to trust yourself again—whether in healing or making soul-aligned investments that truly serve your highest good....
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Season 1
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Episode 36
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26:23
How to Get My Partner to Really Hear Me + Embodied Expansion
I’m not answering questions today but instead, I want to dive deep into some conversations I’ve had lately—ones that feel really important and supportive for all of you.One of my clients is in a big season of expansion. She’s deepening h...
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Season 1
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Episode 35
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32:46
Embodied Marketing & Coming Out of Over Giving
I am breaking down the fear of marketing yourself—why it feels so different from doing the work and how to find confidence in your message. I am also unpacking the tension between giving and receiving, helping you release old conditioning so yo...
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Season 1
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Episode 34
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31:50
How to Learn to Receive + How Do I Manifest if I Don’t Know What I Want?
Today, I share breathwork tools to help you move from bracing for rejection to fully receiving the joy and success you’ve worked so hard for. I also guide you through navigating the murkiness of career transitions, offering insights to help you...
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Season 1
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Episode 33
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17:09
How to Come Out of Constant Struggle + “How Do I Stop Looking for What Could Go Wrong”
We'll be discussing liberating yourself from the weight of shame and self-criticism, shifting from fear-driven "what-ifs" to a mindset rooted in trust, and unraveling old beliefs that equate success with struggle. Skip to the good part:...
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Season 1
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Episode 32
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33:33
Manifestation vs. Gods Will + How to Work with the Fear of Losing It All
We explore the delicate balance between manifesting desires and surrendering to a higher purpose, discussing ways to overcome lingering fears of failure, build authentic confidence in business, and create aligned programs without rushing. Tune ...
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Season 1
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Episode 31
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37:40
How Do You Actually Embody Your Highest Self + My Exact Process for an Easeful Launch
I am back with a new episode answering your questions. These questions today couldn’t have been better timed as they tie in closely with my current offerings.Skip to the good part:[1:15] A few updates on my current product...
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Season 1
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Episode 30
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43:12
How Do I Let In Support?
I’m back to answering questions on todays episode. My sincerest apologies for the construction noises in the background of the episode. The neighbor decided to start working right when I began recording. Skip to the good part:[...
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Season 1
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Episode 29
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32:40
How Do I Embody Calling in the Relationship I Want?
After taking a brief hiatus from the podcast to concentrate on some exciting business ventures, I’m thrilled to be back! I’ve been experiencing some incredible breakthroughs in my business that I can’t wait to share with you. Plus,...
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Season 1
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Episode 28
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42:31
How to Handle Judgement from Family
I am on cloud 9 right now following the Women’s Retreat this past weekend. There were so many amazing breakthroughs and moments that cannot be put into words. I’ll do my best to share a little more detail about this at the beginning of this epi...
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Season 1
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Episode 27
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26:34