Of Course You Can
The Of Course You Can Podcast is about possibility, permission, and the willingness to soak up all that the universe has to offer us. We'll use this time we have together to seek a deeper state of havingness.
Ultimately, this show is all about supporting you. Each week, I provide guidance and hold space for your most intimate questions.
Episodes
39 episodes
Using Your Partner as Your Secret Weapon – With My Husband, Patrick Magrann
This episode is a special one, as I’m joined by my husband, Patrick Magrann, only the third guest ever on the show! It’s been a year and a half since he last joined me, and we’re diving into what it’s really been like to grow, evolve, and suppo...
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Season 1
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Episode 39
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38:18
Healing the Money Wound: “I can’t trust money because it’ll be go away immediately.”
In this episode, we journey through healing deep childhood wounds around abundance and safety, and reclaiming the confidence to speak your truth—even in spaces where your voice was once silenced.Skip to the good part:[6:13] I’ve st...
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Season 1
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Episode 38
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31:43
How to Call Your Partner into His Masculine King
Today, we'll explore how to support your partner in stepping into his full masculine power with love and energetics. We'll also address shifting from a hustle mindset to confidently owning your worth and creating a business that reflects your h...
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Season 1
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Episode 37
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32:42
Healing from a Breakup and Embodied Investing
We're diving into reclaiming your confidence after an abusive relationship, releasing self-blame with compassion, and learning to trust yourself again—whether in healing or making soul-aligned investments that truly serve your highest good....
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Season 1
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Episode 36
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26:23
How to Get My Partner to Really Hear Me + Embodied Expansion
I’m not answering questions today but instead, I want to dive deep into some conversations I’ve had lately—ones that feel really important and supportive for all of you.One of my clients is in a big season of expansion. She’s deepening h...
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Season 1
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Episode 35
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32:46
Embodied Marketing & Coming Out of Over Giving
I am breaking down the fear of marketing yourself—why it feels so different from doing the work and how to find confidence in your message. I am also unpacking the tension between giving and receiving, helping you release old conditioning so yo...
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Season 1
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Episode 34
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30:47
How to Learn to Receive + How Do I Manifest if I Don’t Know What I Want?
Today, I share breathwork tools to help you move from bracing for rejection to fully receiving the joy and success you’ve worked so hard for. I also guide you through navigating the murkiness of career transitions, offering insights to help you...
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Season 1
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Episode 33
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17:09
How to Come Out of Constant Struggle + “How Do I Stop Looking for What Could Go Wrong”
We'll be discussing liberating yourself from the weight of shame and self-criticism, shifting from fear-driven "what-ifs" to a mindset rooted in trust, and unraveling old beliefs that equate success with struggle. Skip to the good part:...
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Season 1
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Episode 32
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32:25
Manifestation vs. Gods Will + How to Work with the Fear of Losing It All
We explore the delicate balance between manifesting desires and surrendering to a higher purpose, discussing ways to overcome lingering fears of failure, build authentic confidence in business, and create aligned programs without rushing. Tune ...
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Season 1
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Episode 31
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37:40
How Do You Actually Embody Your Highest Self + My Exact Process for an Easeful Launch
I am back with a new episode answering your questions. These questions today couldn’t have been better timed as they tie in closely with my current offerings.Skip to the good part:[1:15] A few updates on my current product...
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Season 1
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Episode 30
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43:12
How Do I Let In Support?
I’m back to answering questions on todays episode. My sincerest apologies for the construction noises in the background of the episode. The neighbor decided to start working right when I began recording. Skip to the good part:[...
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Season 1
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Episode 29
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32:40
How Do I Embody Calling in the Relationship I Want?
After taking a brief hiatus from the podcast to concentrate on some exciting business ventures, I’m thrilled to be back! I’ve been experiencing some incredible breakthroughs in my business that I can’t wait to share with you. Plus,...
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Season 1
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Episode 28
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42:31
How to Handle Judgement from Family
I am on cloud 9 right now following the Women’s Retreat this past weekend. There were so many amazing breakthroughs and moments that cannot be put into words. I’ll do my best to share a little more detail about this at the beginning of this epi...
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Season 1
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Episode 27
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26:34
How to Build Trust with Your Community + Handling the Load of Entrepreneurship
We have a lot of juicy questions today revolving around business, breathwork, breakthroughs, and my next offering. I am so grateful to be able to share my perspective with you on each of these topics.Skip to the good part:[3:...
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Season 1
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Episode 26
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27:30
Creating More Intimacy in Relationships & Getting Out of Constantly “Healing.”
I'm back answering your question's today. I'll first be sharing my thoughts on overcoming quiet resentment in a relationship and how to move through this to become close again. Next, we'll explore how to find peace and solace in the growth you'...
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25:54
"Why am I constantly Being Challenged?” And "Am I Allowed to Be Angry at My Parents?"
Navigating persistent emotional challenges and continuous personal struggles can is exhausting. Getting yourself to a place where you can truly feel all of your emotions is a necessity to fully process and overcome them.Skip to the good...
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Season 1
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Episode 24
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24:31
A step by step process on working with shame + my best holistic marketing advice
We have 2 amazing listener questions about healing deep rooted wounds.I am also excited to share the marketing strategy that has worked best for me since starting my business. As someone who is not at all interested in marketing, this h...
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Season 1
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Episode 23
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31:55
On being hard on yourself + what if my clients aren’t having breakthroughs?
I have some very exiciting new offerings to share with you today, think medicine assisted work, neuriplacticity, and life changing growth.I’ll also be answering two amazing listener submitted questions around self-confidence and forgive...
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Season 1
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Episode 22
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25:09
Coming Out of Smallness Around People You’re Intimidated By
I’m back with a new episode after taking a month off to revamp The Breath Channel. I am so excited about the changes to The Breath Channel and how much more supportive and aligned the community feels. I am back answering...
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Season 1
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Episode 21
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24:51
A Vulnerable Share on a Current Process I’m in Around My Worth
No questions on the show today as I'm diving deep into my recent experiences with a plant medicine ceremony and sharing my journey of confronting and embracing my self-worth and confidence. This was a transformative journey recognizing my inher...
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Season 1
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Episode 20
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21:15
How to Move Through Procrastination and How to Do Embodied Manifestation
From battling procrastination to navigating overwhelming dreams and ambitions, we will explore techniques to overcome mental blocks and find clarity in your life. I’ll share actionable advice on channeling focus towards meaningful goals while r...
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Season 1
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Episode 19
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24:09
How to Give Yourself Permission and Creating a Routine You Can Stick To
Being self-employed can bring on strong emotions, both positive and negative. Human nature leads us to be stuck in the negative and overlook and fail to celebrate the positives. I am sharing some insight today to allow yourself to move stuck en...
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Season 1
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Episode 18
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26:10
Gaining Confidence as A Leader and Healing The Gaslighting Wound
Today's discussion dives into personal growth, self-improvement, and healing. I'll address three amazingly thoughtful questions that touch on different aspects of the human experience. We'll explore the transformative power of somatic healing, ...
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Season 1
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Episode 17
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20:37
How to Call in Your Soulmate and My Advice on Becoming a Healer
The themes in the questions today are personal and relational growth, spirituality, and self-discovery. I’ll discuss manifesting a soulmate and offering tips on embracing the healer archetype based on my own experiences. I’ll share insights fro...
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Season 1
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Episode 16
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22:23
Somatic Work - What it is and How it Can Support Your Life and My Advice on Chasing Your Dreams When You Think You Aren’t Qualified
I am breaking down somatic work, what it is, and why it matters. This is the practical side of somatic practices to give you a clear understanding of the impact it can have on your life. Somatics have been an integral part of my life and I love...
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Season 1
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Episode 15
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28:56