Of Course You Can
The Of Course You Can Podcast is about possibility, permission, and the willingness to soak up all that the universe has to offer us. We'll use this time we have together to seek a deeper state of havingness.
Ultimately, this show is all about supporting you. Each week, I provide guidance and hold space for your most intimate questions.
Of Course You Can
Somatic Work - What it is and How it Can Support Your Life and My Advice on Chasing Your Dreams When You Think You Aren’t Qualified
I am breaking down somatic work, what it is, and why it matters. This is the practical side of somatic practices to give you a clear understanding of the impact it can have on your life. Somatics have been an integral part of my life and I love sharing how influential they have been for me, and my relationships.
I also offer my advice on navigating the visceral pull you feel to chase your dreams versus the ego to obtain credentialing before taking these steps.
Skip to the good part:
[3:18] What exactly is somatic work and what does it do? People hear it so much in the online space but don't feel that they have a full grasp of it.
[20:16] How do you navigate the visceral pull I feel in your body when you think about your passions and pursuing them?
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Manifesting Using the Quantum Formula - $77
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