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The RestLab with Jordan Maney
You need to rest. But you know that already. With increasing responsibilities, demands, and the world being on fire, it seems damn near impossible. This is where we bring rest into the real world. We don't bypass your challenges but talk about how to rest in light of them. Welcome to the RestLab podcast!
The RestLab with Jordan Maney
Rest is Asking for Help
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Jordan A. Maney
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Season 1
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Episode 5
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HELP! Yes, you need it. Your rest is desperately trying to tell you that too. Taking care of your rest requires a village. In this episode I break down:
- how rest shatters the illusion of rugged individualism
- why we need community
- how the fear of vulnerability is holding you back
If you want more about rest, joy, and care while giving a damn about the state of our world, find us online:
- Join our newsletter, the Rest Stop for more insights and tips
- Book your personal guided rest session, for a much needed break
- Read our substack for more rest observations and a peek at the book
- Buy me a tea to support the work
- Follow moi on YouTube, LinkedIn, Pinterest, and Instagram
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