.png){kind=avatar}
The RestLab with Jordan Maney
You need to rest. But you know that already. With increasing responsibilities, demands, and the world being on fire, it seems damn near impossible. This is where we bring rest into the real world. We don't bypass your challenges but talk about how to rest in light of them. Welcome to the RestLab podcast!
Episodes
6 episodes
January Doesn't Want Your Resolutions
I get iiiiit. January is the beginning of the year. You want a fresh start. In fact, it's your fresh start and you want it now. 😂But what if I told you that's not how this works? We aren't just resting to reimagine a...
.png){kind=avatar}
Rest is Asking for Help
HELP! Yes, you need it. Your rest is desperately trying to tell you that too. Taking care of your rest requires a village. In this episode I break down:how rest shatters the illusion of rugged individualism why w...
Rest? Right Now?!
How do you rest…right now?! When the world is on fire and it feels unrelenting, how do you take care of yourself? In this episode I break down:how rest is an opportunity to sustain the work, not bypass it
Rest So You Can Rage
In this episode we talk about Civil Rights legend Myrlie Evers-Williams and the four words that changed how I view rest. We also talk about rest as a tool for resistance and sustainment. Myrlie Evers-Williams Interview: Watch...