I’m your host, Coach AB, a mental performance coach on a mission, former softball coach, wife and mom of three. Each episode we will dive deep into all things mental performance, mindset tools, and how to rewire the brain for success. We’ll tackle topics like self doubt, failure, subconscious beliefs that hold us back, and ultimately, how to become mentally stronger.

I’ll be taking you behind the scenes with unedited and unfiltered conversations with some pretty amazing humans. So if your goal is to gain the mental edge and learn the secrets of mental performance, buckle up Fearless Fam, because we are just getting started. 
Let’s tune in to today’s episode.