Holistic Strategies for Healthy Living

Podcast #001 Thriving In Health As We Age

August 04, 2023 Audrey
Podcast #001 Thriving In Health As We Age
Holistic Strategies for Healthy Living
More Info
Holistic Strategies for Healthy Living
Podcast #001 Thriving In Health As We Age
Aug 04, 2023
Audrey

This episose is an introduction to how I began my health journey over 30 years ago.  Now at the age of 66, I am thriving in health, because of the lifestyle changes that I made and is currently living by.  In this episode I shared 7 Principles that will help you on your journey to a healthy and fulfilling life.

To Your Health,
Love, Peace and Blessings,

Audrey

You can send me a message through my Website: www.TheHolisticStrategies.com
Email: Contact@TheHolisticStrategies.com
Instagram: AudreyClarkeGiles
YouTube @audreygiles2062
TikTok @audrey.giles

Show Notes

This episose is an introduction to how I began my health journey over 30 years ago.  Now at the age of 66, I am thriving in health, because of the lifestyle changes that I made and is currently living by.  In this episode I shared 7 Principles that will help you on your journey to a healthy and fulfilling life.

To Your Health,
Love, Peace and Blessings,

Audrey

You can send me a message through my Website: www.TheHolisticStrategies.com
Email: Contact@TheHolisticStrategies.com
Instagram: AudreyClarkeGiles
YouTube @audreygiles2062
TikTok @audrey.giles