Holistic Strategies for Healthy Living

Podcast #002 Your Health Begins In Your Kitchen

August 14, 2023 Audrey Clarke Giles Episode 2
Podcast #002 Your Health Begins In Your Kitchen
Holistic Strategies for Healthy Living
More Info
Holistic Strategies for Healthy Living
Podcast #002 Your Health Begins In Your Kitchen
Aug 14, 2023 Episode 2
Audrey Clarke Giles


In this Episode will look at one of the main tools that we use in our kitchen.
What kind of cookware do you use on a daily basis?  Is it contributing to your health or is it causing you to be sick?  If your cookware releases toxic chemicals into your food, it doesn’t matter how healthy the food is, once you cook it in that cookware, you are ingesting the chemicals from it.

You can send me a message through my Website: www.TheHolisticStrategies.com
Email: Contact@TheHolisticStrategies.com
Instagram: AudreyClarkeGiles
YouTube @audreygiles2062
TikTok @audrey.giles

Show Notes


In this Episode will look at one of the main tools that we use in our kitchen.
What kind of cookware do you use on a daily basis?  Is it contributing to your health or is it causing you to be sick?  If your cookware releases toxic chemicals into your food, it doesn’t matter how healthy the food is, once you cook it in that cookware, you are ingesting the chemicals from it.

You can send me a message through my Website: www.TheHolisticStrategies.com
Email: Contact@TheHolisticStrategies.com
Instagram: AudreyClarkeGiles
YouTube @audreygiles2062
TikTok @audrey.giles