Holistic Strategies for Healthy Living

Podcast #004 Alkaline Living for Health and Longevity

October 28, 2023 Audrey Clarke Giles Episode 4
Podcast #004 Alkaline Living for Health and Longevity
Holistic Strategies for Healthy Living
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Holistic Strategies for Healthy Living
Podcast #004 Alkaline Living for Health and Longevity
Oct 28, 2023 Episode 4
Audrey Clarke Giles

Disease thrive in an acidic environment,  so it is to our advantage to keep the body in an alkaline state.  In this episode we will discuss the pH scale, what causes acidity in the body and how we can ward off diseases by eating foods that are alkaline in nature.
To your health,
Love, Peace and Blessings,
Audrey 

You can send me a message through my Website: www.TheHolisticStrategies.com
Email: Contact@TheHolisticStrategies.com
Instagram: AudreyClarkeGiles
YouTube @audreygiles2062
TikTok @audrey.giles

Show Notes

Disease thrive in an acidic environment,  so it is to our advantage to keep the body in an alkaline state.  In this episode we will discuss the pH scale, what causes acidity in the body and how we can ward off diseases by eating foods that are alkaline in nature.
To your health,
Love, Peace and Blessings,
Audrey 

You can send me a message through my Website: www.TheHolisticStrategies.com
Email: Contact@TheHolisticStrategies.com
Instagram: AudreyClarkeGiles
YouTube @audreygiles2062
TikTok @audrey.giles