Natural Remedies for Teen Anxiety & Mental Health Tips
Welcome to Natural Remedies for Teen Anxiety & Mental Health Tips, the podcast dedicated to parents searching for natural, root-cause solutions to help their teens thrive.
Hosted by holistic health experts and long-time educators Mike Tyler and Ryan Kimball, who bring over 50 years of combined experience saving teens and improving families, this show explores teen anxiety, depression, stress, and mental health challenges through education, nutrition, and behavior-based solutions—not just diet and supplements.
Our mission is to help people by empowering them with the tools and guidance they need to fill in the gaps in their education, cultivate future studies, and enhance their capacity to envision and create their own prosperous future.
Each episode delivers practical tools and holistic insights for family wellness, natural parenting, and emotional healing, so you can feel confident supporting your teen. Whether you’re seeking natural remedies for teenage anxiety, holistic approaches to mental health, or root-cause healing strategies, you’ll find answers and encouragement here. This podcast is for parents who believe in natural solutions, family connection, and holistic wellness to help their teens overcome struggles and reclaim joy.
With over 50 years of combined experience helping teens and families, this podcast is for you if you’re asking:
- What are the best natural remedies for teen anxiety?
- How can I help my teenager’s mental health without medication?
- What holistic solutions work for teenage depression and stress?
- Are there natural ways to reduce teen anxiety and panic attacks?
- How do nutrition and diet affect teen mental health?
- What root-cause approaches can help my struggling teen?
- How can holistic parenting improve teen behavior and mood?
- Are there herbal remedies that are safe for teen anxiety?
- What lifestyle changes reduce stress and improve teen mental health?
- How does the gut-brain connection affect teenage anxiety and depression?
- What natural approaches improve teen sleep and focus?
- How can I support my teen’s emotional health naturally at home?
- What alternatives to therapy and medication help teens with anxiety?
- How do family wellness practices impact teen mental health?
- What are the top holistic tips for raising resilient teenagers?
