B.Y.O.V.
Bring Your Own Vibes!
Join your Hosts Jullz & Ed weekly, as they dive into topics involving self growth, curiosity, and bringing your own vibes to the conversation!
B.Y.O.V.
#004: It's Not You, It's Your Habits: 4 Ways to Implement Effective Habits & Promote Consistency
Inspired by James Clear's "Atomic Habits," Jullz and Ed bring their own vibes to the topic of HABITS. The book itself is a pretty hefty one, so luckily Jullz and Ed got your back this week with a short, but sweet version- laying out the simple guide and tips to follow when beginning to implement new habits into your daily life. Bring Your Own Vibes + grab a paper and pen because building your new habits that align with the life you want for yourself begins NOW!
"Atomic Habits" by James Clear can be found here: https://www.amazon.com/shop/jullianamarie/list/VLW66KJXMVFQ?ref_=cm_sw_r_cp_ud_aipsflist_aipsfjullianamarie_DVVMV6ZP6ZJHKZDACYQH