Join Jullz and Ed this week as they empower you to Bring Your Own Vibes to the remainder of the year! They dive into the importance of not relying on motivation to reach your goals, how to build discipline through the changes of the season, and...

Alright friends- it is the first week of Fall so it is only right to curl up and get cozy. So grab a warm drink, a blanket, and get comfy to join Jullz and Ed this week for a fun conversation involving YOUR questions! That’s right, they dive ri...

Join Jullz and Ed this week as they empower you to Bring Your Own Vibes to navigating friendship(s) as adults. Just like a television series, you are the main character of the show that is filled with revolving characters- some that may stay, a...

Join Jullz and Ed this week as they empower you to Bring Your Own Vibes to the idea of RELATIONSHIPS- but don't get it twisted! Although this episode involves topics of relationships, Jullz and Ed revolve the entire conversation around YOU + YO...

Inspired by James Clear's "Atomic Habits," Jullz and Ed bring their own vibes to the topic of HABITS. The book itself is a pretty hefty one, so luckily Jullz and Ed got your back this week with a short, but sweet version- laying out the simple ...

Join Jullz and Ed this week as they bring their own vibes to all things MINDSET! But first- let's get real about what's really important to us. Jullz and Ed dive into the significance of identifying your values when strengthening your mindset, ...

Jullz and Ed are bringing their own vibes to the topic of Fitness! We have heard it all before.. "Fitness is a lifestyle," but WTF does that even mean, and how do you get there, how do you START? Luckily, Jullz and Ed are here to share their ex...

Jullz and Ed celebrate 1 year sober by taking it back to day 1 of 365. They discuss all of the challenges that naturally came with kickstarting this journey: FOMO, awkwardness in social settings, and temptations to drink + give YOU tools to ove...