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The Women's Journey
The Women’s Journey is a safe space for honest conversation about our joys and victories, as well as our struggles and fears.
Through my podcast and social media platforms, I hope to give you the voice to speak your truth, freely, openly and from the heart, and in so doing, heal any parts of yourself which need love and reconnection.
Please join me and many other amazing women in this space of support, friendship, community and connection.
The Women's Journey
No Excuses and No Explanation
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
When we go through a difficult period in our lives, the brain and the body store the pain and trauma. We may not know it at the time, we may be in survival mode or just disconnected from our actually feelings.... We need to be kind and gracious with ourselves during these seasons.
We should not have to make excuses or explain what we need to do to get ourselves through...