Daily Affirmations 008: Stepping Boldly into Self-Empowerment

Step onto the dance floor of self-empowerment with me, Coleen, as we move to the rhythm of our own worth. This week's Striving Butterfly Podcast episode is a powerful blend of affirmations and liberating exercises, guaranteed to lift your spirits and reinforce your sense of self. Feel the energy of being your own cheerleader as we focus on the importance of setting boundaries that respect both ourselves and others, and embrace the growth that comes from stillness and self-reflection.

Swirl in the significance of living authentically and allowing room for spontaneity in your life. Together, we'll celebrate the progress we've made and gear up for the new opportunities ahead. I'll be sharing insights on how to dance like no one's watching, literally, in your living room. So crank up the volume, join the conversation, and remember—this episode is all about honoring your journey, owning your moves, and loving yourself fiercely. Tune in for an invigorating experience that's bound to leave you inspired for the week ahead.

Transcript

Speaker 1: 0:00

This is the Striving Butterfly Podcast. Be your own cheerleader, clap for yourself, celebrate yourself, love on yourself and do it for yourself. Here are this week's affirmations. I do not pretend to be anyone or anything other than who I am. I do not pretend to be anyone or anything other than who I am. I leave room in my life for spontaneity. I leave room in my life for spontaneity. Letting go creates space for opportunities to come. Letting go creates space for opportunities to come. My perspective is unique and important. My perspective is unique and important. I look forward to tomorrow and the opportunities that await me. I look forward to tomorrow and the opportunities that await me.

Speaker 1: 1:45

I am strong enough to navigate life challenges and I am wise enough to be kind to myself as I do. I am strong enough to navigate life's challenges and I am wise enough to be kind to myself as I do. There is no such thing as too late when I am showing up for myself. There is no such thing as too late when I am showing up for myself. There is growth in stillness. There is growth in stillness. My boundaries exist not only to protect myself, but to show my respect for others and to help nurture safe, loving relationships. My boundaries exist not only to protect myself, but to show my respect for others and to help nurture safe, loving relationships. As well as looking forward into the new year, I pause and reflect on how far I have already come and how well I did to get here. As well as looking forward into the new year, I pause and reflect on how far I have come and how well I did to get here.

Speaker 1: 3:33

Revisit these affirmations throughout your day and your week, and this week I want you to block out 30 minutes to an hour. Go clear some space in your living room. Find your favorite album, whether it's on vinyl tape, cd, spotify, youtube, whatever it is that you want to listen to it on. Crank it up, so turn it as loud as you can, and literally I want you to dance around your living room. I want you to be free. I want you to own your dance. I want you to own your moves. I want you to just let yourself go.

Speaker 1: 4:27

Imagine you're in a nightclub and the spotlight is on you. You go, you dance, you show them. Don't forget to comment and hit the like button. It really helps me to know and make the content that you guys really want and share this podcast with someone else. I'm your host, colleen, and remember, be your own cheerleader. Clap for yourself, celebrate yourself, love on yourself and do it for yourself. Let me know what you think of this week's daily affirmations and I'll speak to you in the comments. Save for later and tag your bestie. Have a blessed week.