Daily Affirmations 016: Empowering Your Week with Positive Thinking and Self-Love

Ever wondered how a series of simple affirmations could transform your entire week? Discover the power of positive thinking as I, your Striving Butterfly, guide you through a meditative journey of self-affirmation on this uplifting episode of the Striving Butterfly Podcast. Close your eyes, breathe deeply, and let my voice lead you through ten powerful affirmations that will help you set a positive tone for the days ahead. 

00:00:35 - Affirmation 1. I am capable of achieving great things.
00:00:44 - Affirmation 2. Every day, in every way, I am becoming better and better.
00:01:08 - Affirmation 3. I radiate positivity and attract positive outcomes.
00:01:21 - Affirmation 4. I embrace challenges as opportunities to grow and improve.
00:01:32 - Affirmation 5. I am worthy of love, respect, and abundance.
00:02:09 - Affirmation 6. I choose to focus on the good in every situation.
00:02:23 - Affirmation 7. My mind is filled with healthy, positive, and loving thoughts.
00:02:36 - Affirmation 8. I am confident in my abilities and trust myself to succeed.
00:02:50 - Affirmation 9. I am surrounded by supportive and loving people.
00:02:59 - Affirmation 10. I am grateful for all the wonderful things in my life.
00:03:12 - Encouragement to appreciate yourself
00:03:34 - This week's 'Show Yourself Love' task
00:03:45 - Be your own cheerleader
00:04:06 - Who is Coleen Myers your Striving Butterfly

Take a second to reset… hit that ‘Control, Alt, Delete’ as we go on this journey of owning our truth, building on our future, and becoming the best version of ourselves.

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🎧 Thanks for listening! See you in the next episode.

Transcript

Speaker 1 0:00

This is the Striving Butterfly Podcast . Here are this week's affirmations focusing on positive feeling . Close your eyes and repeat . You can even pause if you want to , but make sure you get to the end of these 10 affirmations and let them be your root of positivity this week . Set your minds right and everything else will just fall into place .

Speaker 1 0:34

I am capable

1. I am capable of achieving great things.

Speaker 1 0:35

of achieving great things . I am capable of achieving great things

2. Every day, in every way, I am becoming better and better.

Speaker 1 0:44

Every day , in every way . I am becoming better and better . Every day , in every way , I am becoming better

3. I radiate positivity and attract positive outcomes.

Speaker 1 0:56

and better . I radiate positivity and attract positive outcomes and attract positive outcomes . I radiate positivity and attract positive outcomes

4. I embrace challenges as opportunities to grow and improve.

Speaker 1 1:08

. I embrace challenges as opportunities to grow and improve . I embrace

5. I am worthy of love, respect, and abundance.

Speaker 1 1:21

challenges as opportunities to grow and improve .

Speaker 1 1:22

I am worthy of love , respect and abundance . I am worthy of love , respect and abundance

Channel Introduction: Who is Coleen Myers?

Speaker 1 1:32

. I'm Colleen , your striving butterfly , and I'm all about owning and being your authentic self , no matter your story , your journey or whether you feel lost or not . I'm here to put those broken jigsaw puzzles back together . If you haven't already hit that subscribe button and turn on the notification bell , so you'll never and you will never miss out on any of my content , let's continue .

6. I choose to focus on the good in every situation.

Speaker 1 2:10

I choose to focus on the good in every situation , I choose to focus on the good in every situation .

7. My mind is filled with healthy, positive, and loving thoughts.

Speaker 1 2:29

In every situation , my mind is filled with healthy , positive and loving thoughts . My mind is filled with healthy and positive and loving thoughts .

8. I am confident in my abilities and trust myself to succeed.

Speaker 1 2:36

I am confident in my abilities and trust myself to succeed . I am confident in my abilities and trust myself to succeed .

9. I am surrounded by supportive and loving people.

Speaker 1 2:51

I am surrounded by positive and loving people . I am surrounded by positive and loving people .

10. I am grateful for all the wonderful things in my life.

Speaker 1 3:00

I am grateful for all the wonderful things in my life . I am grateful for all the wonderful things in my life

Encouragement to appreciate yourself

Speaker 1 3:12

, even the small bits that I sometimes don't appreciate . Even through the storms , even through the tears , even through the pain , the headaches , the frustration . I am grateful for all the wonderful things in my

This weeks 'Show Yourself Love' task

Speaker 1 3:34

life .

Speaker 1 3:35

This week , the weather may not be in your favour , but go for a 20-minute walk cycle stretch session , something that's going to boost your energy

Be your own cheerleader

Speaker 1 3:45

. Don't forget you are your own cheerleader . So clap for yourself , celebrate yourself , love on yourself and do it for yourself . That is right , a little selfish , but we got to keep it moving people

Who is Coleen Myers your Striving Butterfly

Speaker 1 4:06

. I'm here reminding and spreading self-love , self-care with wellbeing tips to help you live your best life . These affirmations are concise yet powerful reminders to stay open to opportunities , stay positive , embrace love and welcome the new beginnings . Before you leave , subscribe to the channel . Give this video the thumbs up if you enjoy it and leave a comment like . Share your thoughts or if you have any topics that you think I should cover or affirmations , go ahead and let me know . We can also stay connected outside of YouTube and this podcast . Be sure to follow me on TikTok , instagram and Facebook for even more inspiration behind the scene glimpses and daily doses of positivity . Until next time , butterflies .