The world of politics reveals striking parallels between Filipino elections and American political discourse, highlighting universal hypocrisies. When politicians openly engage in questionable practices while criticizing opponents for the same ...

I share an unexpected email exchange with Air Force veteran Kijuan Amey who lost his sight in a motorcycle accident but transformed his tragedy into inspiration through his motto "I have lost my sight, but I did not lose my vision."• In...

I share my ongoing struggle with gabapentin dependency and trying to wean myself off medication I've been taking for years, while dealing with withdrawal symptoms and concerns about long-term health effects.• Finding myself getting tong...

Ever wonder how the music that shaped your youth continues to resonate even as your perspectives evolve? In this deeply personal exploration, I take you through my decades-long relationship with Rage Against the Machine—from my accidental first...

Exploring the challenges of updating mountain bike equipment and adapting riding techniques to new gear while finding balance between physical activity, spirituality, and daily responsibilities.• Transitioning from a 2008 Specialized Ha...