Kelly's Kounts Macros
Welcome to the Kelly Kounts Macros podcast. I’m Kelly Mozdy. Mom of two, wife to a Yankees fan a lover of exercise, nutrition, handbags and all things PB/popcorn and chocolate not to mention homemade puppy chow.
I'm on a mission to transform the lives of busy individuals who are frustrated and overwhelmed. I get it, you are tired of endless googling, saving, and pinning on social media trying to figure out how to permanently lose weight, have toned muscles and feel comfortable in your own skin again. You have tried it all and are ready for the last stop on the dieting train.
I’ll give you a virtual hug and a kick in the bum to kickstart your goals while enjoying pizza, wine and chocolate. I am glad you are here. I hope you stick around awhile.
Kelly's Kounts Macros
I Am Not As Far Along As I Want To Be
https://www.kellykountsmacros.com/clubhouse-monthly-membership
In this episode, “I’m Not as Far Along as I Want to Be,” Kelly gets real about what happens when your progress doesn’t match your expectations.
You’ll hear real stories from women who’ve battled scale frustration, self-doubt, and the “I should be further along” mindset — and how to shift from perfectionism to progress.
This is for you if:
• You’re in the messy middle of your weight loss journey
• You finished The Shred but feel “stuck”
• You’re tired of the scale being the only measure of success
• You’re ready to build consistency and self-trust
You’ll learn:
✨ Why perfection is prison
✨ How the only way to fail is to quit
✨ How to recognize that success is guaranteed — even if it takes longer
✨ How to reframe “I’m behind” into “I’m becoming”
PLUS — Kelly shares how to keep your momentum inside the KKM Clubhouse with the Sleigh Strong Challenge starting December 1 🎄
🎧 Listen now wherever you get your podcasts.
💪 Join the Clubhouse: Link above
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