Soulful Sauna
SOULFUL SAUNA ~ Stories of Self Mastery
This podcast is about stories of Self Mastery with everyday people, who are all special in their own way.
The ability to master your self. That brings in a bigger question “what is the self?”, for now we will put that question to the side.
Self-mastery is when we are able to control our thoughts, words, emotions and actions. We begin to developing self-discipline, self-control, transmuting unhelpful behaviours into ones that allow us to flourish.
Putting the ego-mind in the passenger seat and the conscious mind in the drivers seat.
Soulful Sauna
Episode 004 ~ with Special Guest Anthony Hutton
SOULFUL SAUNA PODCAST ~ with Your Host Juliette Noske
This podcast is about stories of Self Mastery with everyday people, who are all special in their own way.
Episode 004 ~ with Special Guest Anthony Hutton
Special Guest Anthony Hutton, winner of big brother 2005 and Founder of Mr Hutton's Barber
In this episode, we talk with Anthony's about his extreme experience of fame.
He stepped out of the Big Brother house to fireworks, a £200,000 photoshoot and several agents wanting to sign him.
When this fame declined and eventually fizzled out his downward spiral inspired him to rethink his life and opened him up to his journey of self mastery. He realised that within the vulnerability of sharing his mental health journey other men opened up to him.
~~~
Big brother winner 2005
Business owner
Barber
Barber educator
Men’s mental health keynote speaker
You can find him on https://www.instagram.com/theanthonyhutton/
~ ~ ~
You can find out more about Juliette on her website:
www.juliettenoske.com
Or Social Media Instagram or LinkedIn
Invest in my time and energy:
Show your support for this podcast