Soulful Sauna
SOULFUL SAUNA ~ Stories of Self Mastery
This podcast is about stories of Self Mastery with everyday people, who are all special in their own way.
The ability to master your self. That brings in a bigger question “what is the self?”, for now we will put that question to the side.
Self-mastery is when we are able to control our thoughts, words, emotions and actions. We begin to developing self-discipline, self-control, transmuting unhelpful behaviours into ones that allow us to flourish.
Putting the ego-mind in the passenger seat and the conscious mind in the drivers seat.
Soulful Sauna
Episode 018 ~ with Special Guest Aideen Ni Riada
SOULFUL SAUNA PODCAST ~ with Your Host Juliette Noske
This podcast is about stories of Self Mastery with everyday people, who are all special in their own way.
Episode 018 ~ with Special Guest Aideen Ni Riada
In this episode we speak with Aideen Ni Riada about how important your birth name is and how she works with people to reclaim their connection to their name. We speak about Aideen's movie worthy romance and the opportunity to grow through relationship. Touching on the power of mantra, meditation and prayer within our self-mastery journey. Aideen also shares about the transformation that she and her business have been going through and the challenges or resistance that happens when change occurs.
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Aideen Ni Riada is an Intuitive Voice Coach, Mentor, Singer and Author who helps creatives and professionals unleash the power of their own voice so they feel safe to be seen and heard. Her focus is on helping individuals dissolve the blocks that hold them back and build trust in their own value so they can move forward with clarity and confidence and reach the people who truly need them.
Aideen's book 'Discover Your True Value' is available on Kindle. ‘Discover Your True Value’ is a guide crafted to empower you on your personal quest for self-discovery in a 30 minute read. Through easy to take steps, this book invites you to explore the incredible potential within you.
Featured on RTE’s Nationwide, Beat 102 103, and South East Radio, Aideen's work has been acknowledged in Ireland’s Own and the health supplement of the Irish Independent. Beyond coaching, Aideen creates and performs original music as a solo artist and in the band Cosmic DNA.
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Website: https://www.aideenniriada.com
The Resonate Podcast: https://www.buzzsprout.com/1786550/
LinkedIn: https://www.linkedin.com/in/aideenniriada/
Facebook Page: https://www.facebook.com/resonatewithaideen
Facebook Group: www.facebook.com/groups/secretsingerswithaideen/
Instagram: https://www.instagram.com/resonatewithaideen/
YouTube: https://www.youtube.com/@resonatewithaideen
Book a Free Call: https://bit.ly/FreeConsultationWithAideen
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You can find out more about Juliette on her website:
www.juliettenoske.com
Or Social Media Instagram or LinkedIn
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