Soulful Sauna
SOULFUL SAUNA ~ Stories of Self Mastery
This podcast is about stories of Self Mastery with everyday people, who are all special in their own way.
The ability to master your self. That brings in a bigger question “what is the self?”, for now we will put that question to the side.
Self-mastery is when we are able to control our thoughts, words, emotions and actions. We begin to developing self-discipline, self-control, transmuting unhelpful behaviours into ones that allow us to flourish.
Putting the ego-mind in the passenger seat and the conscious mind in the drivers seat.
Soulful Sauna
Special Guest Chris Geisler Founder of "Men Of Earth" #25
SOULFUL SAUNA PODCAST ~ with Your Host Juliette Noske
This podcast is about stories of Self Mastery with everyday people, who are all special in their own way.
Special Guest Chris Geisler "Men Of Earth" #25
In this episode Chris Geisler let's us into his world and his own journey of self discovery and self mastery. He speaks about some of the many amazing individuals who have inspired him along the way, his hacks for wellbeing and how using the words "I get to...", instead of "I've got to..." have transformed his world. The intelligence of water and Veda Austin's work, the importance of voice activation and moving your body are also part of the conversation. Come and join us with an open mind and the invitation to shift your mindset beyond what you now think is possible.
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About Chris Geisler
Podcaster, Mens Coach & Founder of a Mens health organisation 'Men Of Earth' - an online platform that supports Men to come back into circle and dedicate time to emotional mastery and self-leadership. Chris is dedicated to fostering spaces where people can begin to embrace the full spectrum of their human experience.
With a mission to bring truth with compassion and invoke curiosity in all endeavours, Chris delves deep into the mental and emotional, uncovering the patterns and behaviours that shape our lives.
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Website:
https://www.thechrisgeisler.com/
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Social Media:
https://www.facebook.com/thechrisgeislerpodcast
https://www.instagram.com/the.chris.geisler
https://www.youtube.com/channel/ChrisGeisler
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You can find out more about Juliette on her website:
www.juliettenoske.com
Or Social Media Instagram or LinkedIn
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