
Motivational Fuel
Motivational Fuel with Wondra Spencer
Welcome to Motivational Fuel, the podcast that ignites your inner drive and uplifts your spirit. Hosted by the dynamic Wondra Spencer—a healthcare professional, author, veteran, mother, CEO, entrepreneur, wife, and coach—this show is your go-to source for powerful conversations on strength, love, health, self-care, motivation, lifestyle, finances, personal growth, and spirituality.
Each episode features Wondra and her inspiring guests as they share personal stories, hard-earned wisdom, and transformative insights. Whether you're seeking clarity, courage, or a fresh perspective, Motivational Fuel delivers the spark you need to thrive.
Learn more at wondraspencer.com
Motivational Fuel
BENEFITS OF YOUR DREAMS (Motivational Journal) #journalwithme #dream
If you have dreams, you are still living and have the power to make them a reality. Watch my video for inspiration on achieving your dreams through journaling, meditation, and self-motivation. Get your Motivational Journals now and start living your best life!
🎥 https://youtu.be/X2q7TlrOIv0
🔥 On my website, get your motivational journal plus a tee shirt!
https://inspireanddrive.store/products/motivational-journal-tee-shirt-1 https://www.youtube.com/@wondraspencer
Chapters
00:00 Countdown
00:06 Intro
00:46 Websites for Purchasing My Motivational Journal
01:09 Motivational Journal
01:15 Accountability Partner/Coach
01:31 Dreams
01:52 Benefits of Your Dreams
02:17 Guided Meditation
02:26 Benefits of your Dreams using your Motivational Journal
02:45 Comment on Your Dreams
02:59 Write Your Dreams in Your Motivational Journal
03:35 Meditation and Relaxing Techniques
04:07 Place your Motivational Journal Next to Your Bed
04:26 Seek Professional Help, If needed
04:48 Adding Family/Friends/Pets to Your Daily Relaxing Techniques
05:57 Take Action with Your Dreams & Comments
06:29 Break-Free of Our Negative Thoughts
06:58 Act on Your Dreams & Goals
07:17 Celebrate Small Achievements
07:53 Seek Professional Help
08:21 Accountability Partner/Coach
08:57 Upcoming Video
09:16 Love Yourself and Thank You!
10:21 End
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Meditation with Wondra!
https://www.youtube.com/watch?v=f4eDtts3P1U
🎥 Share this video with a YouTuber friend
https://youtu.be/-hQ-9JVwLZ0
How to Follow:
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