
Dear Sunny
Get ready to be inspired by the real stories of everyday heroes on their journey of resilience and empowerment. This podcast is all about turning pain into power, as regular people share their tales of triumph over adversity.
Join us as we delve into topics that impact women's lives, from conquering toxic relationships to discovering the magic of self-love. With laughter as our trusty companion, we'll navigate the ups and downs of life, one heartwarming tale at a time.
The Dear Sunny Podcast is a space for courage, vulnerability, and growth. Tune in to witness the strength that lies within us all and be part of a community that uplifts, empowers, and celebrates every step towards a brighter future. Stay tuned for an empowering and heartfelt journey that will leave you feeling inspired and ready to embrace your own power!
Dear Sunny
Fostering Self-Worth, Building Confidence and Empowering the Next Generation with the Founders of Girls Mentorship
This week Tessa is joined by the founders of Girls Mentorship, Jill and Mary. Back in August of 2020, Jill and Mary had a moment of reflection wondering “what would our younger selves have achieved if they had the personal growth tools we have now?” Everywhere they looked, they saw young girls grappling with confidence issues, battling negative self-talk, wrestling with poor self-image, and navigating the tricky waters of anxiety and depression. It struck a chord. It was a realization that even with the passage of time, many things remained unchanged. Girls were still missing the vital skills to rise above these challenges. That pivotal moment led to a decision: they wanted to be the beacon of change and they made it happen through founding Girls Mentorship. With a mission to enrich young girls with the social-emotional learning skills, guiding them towards realizing the brightest, most confident versions of themselves, Jill and Mary strive to bring out the best in others and themselves, and to make a lasting positive impact in the world through their actions and values.
Tessa, Jill and Mary discuss:
- The challenges and influences faced by young girls today
- The impact of social media on young, developing brains
- The importance of open communication with trusted adults
- The power in learning to take personal responsibility
- Creating lasting impact and things adults can do in daily interactions with children to make a difference
- Why it’s important for parents to understand and address their children's feelings, particularly during the vulnerable stages of adolescence
- And more
Connect with Jill and Mary:
https://www.instagram.com/girlsmentorship/
Want to share your story of personal growth, healing, and turning your pain into power? Send an email to dearsunnypodcast@gmail.com
Connect with Tessa on Instagram @tessakahoun and join a community that helps lift one another up through honest storytelling and connection!