Dear Sunny

Get ready to be inspired by the real stories of everyday heroes on their journey of resilience and empowerment. This podcast is all about turning pain into power, as regular people share their tales of triumph over adversity.

Join us as we delve into topics that impact women's lives, from conquering toxic relationships to discovering the magic of self-love. With laughter as our trusty companion, we'll navigate the ups and downs of life, one heartwarming tale at a time.

The Dear Sunny Podcast is a space for courage, vulnerability, and growth. Tune in to witness the strength that lies within us all and be part of a community that uplifts, empowers, and celebrates every step towards a brighter future. Stay tuned for an empowering and heartfelt journey that will leave you feeling inspired and ready to embrace your own power!

Episodes

11 episodes

Following Intuitive Pings, Embracing Change, and Lessons in Redirection with Harmony Fulton

Tessa is joined by Harmony Fulton, a Cincinnati transplant with an unwavering passion for health and happiness. Harmony is more than just your average yoga and spin instructor; she's a beacon of positivity and wellness in her community. From he...

April 11, 2024 • Season 1 • Episode 11 • 52:45

Dirty Love: Breaking the Cycle of Abuse and Finding Power in Sharing Your Story with Kimberly Blackburn

Tessa is joined by author and advocate Kimberly Blackburn. Kimberly shares her story of abuse, deceit, and trauma - how it all began and how she broke the cycle. After stifling her voice and story for years and years, the Universe said ‘it’s ti...

March 21, 2024 • Season 1 • Episode 10 • 1:32:01

That One Time I Went to Jail...a Humbling Reminder of Gratitude

This week Tessa shares the story of how she ended up in jail on Valentines Day several years ago. This experience was also the first time she heard the word narcissist and taught her several lessons - jail isn’t always like the movies, we are c...

February 15, 2024 • Season 1 • Episode 9 • 1:12:10

Fostering Self-Worth, Building Confidence and Empowering the Next Generation with the Founders of Girls Mentorship

This week Tessa is joined by the founders of Girls Mentorship, Jill and Mary. Back in August of 2020, Jill and Mary had a moment of reflection wondering “what would our younger selves have achieved if they had the personal growth tools we have ...

January 11, 2024 • Season 1 • Episode 8 • 1:01:52

Embracing the Seasons of Life and Business. Why You Have to Find Stillness in Order to Find Abundance with Lindsey Schwartz

This week Tessa is joined by Lindsey Schwartz of Powerhouse Women. Lindsey is an entrepreneur, investor, top podcast host, and the founder of Powerhouse Women where she is fiercely committed to supporting other women through mentorship, group e...

December 28, 2023 • Season 1 • Episode 7 • 1:09:58

From Trauma to Triumph—Building Confidence, Listening to Your Gut, and Prioritizing Yourself Above All with Risa Kostis

In this episode, I’m joined by clothing and style analyst, Risa Kostis. When Risa set out to create a styling business, she had no idea that it would revolve way more around the people than the articles of clothing or the latest handbag trends....

November 23, 2023 • Season 1 • Episode 6 • 1:04:16

When Love Turns Toxic: Understanding Trauma Bonds with Licensed Therapist Irene Jacobs

This week on Dear Sunny I’m joined by Licensed Professional Counselor and Life Coach Irene Jacobs to discuss the complex topic of trauma bonds in toxic relationships. Irene has over 15 years of experience as a therapist serving couples, familie...

November 09, 2023 • Season 1 • Episode 5 • 36:55

Breaking Patterns, Impactful Storytelling and the Power of Self-Discovery with Carly Gilleland

This week on Dear Sunny, I share a captivating conversation with Carly Gilleland. Carly is an inspiring storyteller and founder of The Good Vibe Media as well as a mother, daughter, sister, and community builder just to name a few of her titles...

October 26, 2023 • Season 1 • Episode 4 • 55:07