(IN)vision Podcast
(IN)vision Podcast inspires listeners and viewers as guests share hope-filled stories of overcoming personal and professional mental health challenges with strength and resilience. Hosts Isabel and Shannon hope to give you a vision of how homes, schools, workplaces, and communities can be places of safety, connection, and belonging.
(IN)vision Podcast
Simple Strategies with Tristan Smith
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In this episode, AMP Lab student Tristan Smith opens up about mental health, breaking down common challenges and sharing practical strategies for managing stress, staying balanced, and prioritizing well-being. Through his personal experiences and thoughtful reflections, Tristan highlights the power of simple strategies that can make a big difference.
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