Heal | Grow | Thrive
This podcast explores emotional difficulties that people face as well as modalities that help them find greater healing, purpose, love, and inner peace.
I found myself more engrossed in these topics when, some years ago, my own life started to unravel as a result of my own unprocessed pain and trauma. I have great reverence for those of you who face your struggles, work to heal yourselves, or have committed to helping others heal.
Podcast homepage: https://www.buzzsprout.com/2236672/share
If you'd like to contact this podcast, you can reach me at healgrowthrive3 ([$at$]) gmail
Episodes
12 episodes
Transforming Loneliness, Anxiety, Conflict, and Violence with the Power of AVP's Experiential Empathy
In this episode, Roger and I discuss the history of AVP (Alternative to Violence Project) and its seemingly miraculous ability to transform people inside a mere 2-day workshop. AVP's experiential exercises imbue people with an unprecedented lev...
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Season 2
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Episode 2
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1:05:28
Finding and Becoming Your Authentic Self
In this episode, I interview Sheri Hauser. Sheri is a Love Ambassador.The title was given to her and she immediately knew it fit.It was already who she was at her core, even thou...
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Season 2
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Episode 1
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49:52
Fear, Love, and A Course in Miracles
Malika Lee is a thought leader, teacher as well as a Spiritual Guide and Life Coach for Seers, Healers, & Feelers. Basically her work is to help the heart-centered helpers of our society. For over 2 decades she has been on her own transf...
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Season 1
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Episode 10
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36:05
A Conversation Between Two Old Friends about Death, Life, ChatGPT, Failure, Meditation...and a Little Laughter
In this episode I speak with my old friend David Rynn, a man who has had many lives: as a lawyer, a stand-up comedian, an actor, and a technologist. As we try to get our footing in serious topics, we cannot help but laugh our way into them and ...
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Season 1
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Episode 9
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55:28
Physical Pain, Fear, Self Inquiry, and Transformation
In this episode, I interview Carl Baccellieri. With executive leadership experience and nearly three decades as a coach, facilitator, and therapist, Carl meets leaders in a rare conve...
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Season 1
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Episode 8
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48:40
Coping with Grief and Loss
Today we are speaking on the topics of grief and loss. I’m joined by Robin Held, who is an Advanced Grief Recovery Specialist and a grief educator, in addition to being an executive coach.Robin is certified b...
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Season 1
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Episode 7
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52:27
Learning, Experimenting, and Healing
In this episode, my friend Vlad Shulman, who you may recall from the podcast on loneliness, asked me if he could do a reverse episode of sorts where he interviews me on how I’ve approached my own life. We both enjoyed the conversation and ho...
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Season 1
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Episode 6
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49:36
Healing Loneliness
In this episode, I speak with Vlad Shulman, a friend of mine from the tech industry, as we discuss facts about the epidemic of loneliness as well as our own struggles with it. If you'd like to contact this podcast, you can reach me...
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Season 1
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Episode 5
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56:35
Healing Through Art and Creativity
In this episode, I have a conversation with Tor Keeling, who shares his personal journey and the transformative power of art and creativity in healing. Tor's, passion for art and building started at a young age. In school, he gravi...
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Season 1
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Episode 4
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39:10
The Practice of Somatic Consensus
In this episode, I interview David Weinstock, an international trainer of Nonviolent Communication, a Somatic Coach, an Aikido instructor, and a master goldsmith. His book, “Becoming What You Need” and the work that he’s developed called Somati...
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Season 1
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Episode 3
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36:16
The Healing Power of Dance
In this episode, I interview Grace Bell and Jon Elizondo, founders of the Seattle Freeform Dance Dance, a weekly community dance event open to anyone either in person or over Zoom. I talk to them about their backgrounds, why they started and...
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Season 1
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Episode 1
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42:43
A Way Forward with Post-Traumatic Stress Disorder (PTSD)
In this episode I speak to Ruchir Bakshi, a former US combat veteran about his wartime experiences and the PTSD that he's been experiencing ever since. He shares all the aspects of the impact on his life, the healing modalities he's tried, and ...
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Season 1
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Episode 2
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52:42