In this week's episode I am talking about mindfulness and tinnitus.Hear about:what is mindfulness?does it need to involve meditation?how does mindfulness help tinnitus?This is a follow on ...

In this week's episode I am talking about relaxation and tinnitus.Hear about:why relaxation is important for tinnitusthe impact it hasa range of activity ideasan introduction to balanced breathing<...

In this week's episode of Tinnitus on Your Mind I am talking about the mind body relationship with tinnitus. I will be discussing:how your thoughts, emotions, feelings and behaviour are all linkedwill you have ...

In this week's episode I want to share with you about sound and tinnitus. I will explore how sound perception can differ and the role our brain has in interpreting the sensory input. Also exploring how sound is used, with tinnitus, focusing on ...

In this first episode I want to answer the three main questions that I'm asked about tinnitus.What is tinnitus and what are the causes?Is there a cure?Will you always have it?To discuss any...