BAM - Badass Moms
Middle-aged women kicking ass and changing the world!
Get ready to dive into the extraordinary lives of real women who are redefining what it means to be a force of nature. From juggling roles as nurturing moms and devoted partners to dominating the professional arena and conquering athletic feats, these women are the true embodiment of superheroes.
Join hosts Lori & Jenny for candid conversations about embracing fitness at any age, navigating the twists of midlife, nurturing relationships, embarking on new adventures, and tackling everything fabulous and fascinating that comes our way.
Welcome to a podcast that celebrates the resilience, strength, and sheer awesomeness of women who are stepping into their power and rewriting the rules!
BAM - Badass Moms
Latest Episodes
Meet Melissa Knowles "The Reality of the Climb"
In this episode, Melissa Knowles shares her inspiring entrepreneurial journey, transitioning from a personal trainer to a high-level Vice President in the tech space. She dives deep into the evolution of her leadership style, the power ...
Meet Becca Borden "Sleep, Strength, and Menopause"
In this episode of BAM - Bad Ass Moms, we dive deep into women’s health, empowerment, and transitions with guest Becca Borden. Transitioning from a successful career in corporate HR to becoming a dedicated menopause coach, Becca shares...
Meet LaVonna Roth "The Power of Collective Shine"
What happens when you trade the security of a classroom for the unpredictability of entrepreneurship? In this episode, Lori and Jenny sit down with LaVonna Roth, a former educator turned entrepreneur, to explore her inspiring journey of persona...
Meet Kelsey Bennett "The Logistics of a Dream: Living Abroad in Spain"
Ever wondered what it would actually look like to pack up your family and move to Europe for a year? In this episode of BAM, we sit down with my dear friend, neighbor, and Bad Ass Mom, Kelsey Bennett. We go behind the scenes...
Meet Shawn Brokemond "Jumping into Middle Age"
In this episode, we explore the transformative journey of Shawn Brokemond, who walked away from a stable teaching career to follow her passion for adventure and fitness. Shawn opens up about the "tipping point" that led her to quit her 9-to-5 a...
