Lori & Jenny "Let's talk about Misogi"

Hosts Lori and Jenny opt for a relaxed, personal conversation, sharing insights into their lives, goals, and the concept of “Misogi.” 

They introduce Misogi, a Japanese idea of setting one memorable, meaningful goal each year to create lasting life highlights. Both hosts reflect on the past year’s experiences, such as Jenny’s trip to New Mexico, where she embraced spontaneity by saying “yes” to new opportunities, underscoring the power of simple, yet impactful experiences.

They discuss goal setting and the value of making incremental, attainable goals that build momentum, referencing the advice of author John Acuff on the importance of “easy wins.” Jenny shares her past experiences with marathon training, where small, consistent efforts built up to the bigger accomplishment. This approach leads to a discussion on focusing on what truly matters daily, appreciating small moments, and how these cumulative experiences often create more profound memories than big, single achievements.

The episode ends with Lori contemplating her upcoming goals, expressing her desire to improve her photography skills, especially in capturing dynamic sports photos. 

The hosts encourage listeners to embrace personal growth through goals that are both achievable and fulfilling.