Disrupting Obesity
The Disrupting Obesity podcast is for anyone who’s looking to lose an extreme amount of weight and change their relationship with food so they can keep the pounds off. If you’re tired of feeling judged for being fat, of excluding yourself or being left out, and using food to comfort, reward, and cope with your emotions and the day to day, don’t waste time beating yourself up. You absolutely have what it takes to lose a significant amount of weight naturally in a way that you can sustain and that will ensure you keep the weight off too.
Hosted by Charlotte Skanes, a weight loss coach who lost and is keeping off over two hundred pounds, this show will give you the strategies and mindset you need to drop the weight. It’s going to encourage you and motivate you so that you can build the confidence and self-belief to find the healthiest version of yourself. It’s not about the food. It’s about your relationship with food. Once you start to change that relationship you can start disrupting obesity.
Disrupting Obesity
051 The Big Announcement
I am excited to share with all of you something I don’t talk about on this podcast: I have a weight loss program! So in this episode I’ll be covering why I haven’t spoken about it until now, my heart behind the program, why I created it and everything you can expect from the program itself. The diet industry is toxic and unhelpful, and even though there are thousands of coaches and weight loss programs, for quite some time I’ve wanted to disrupt this area with my own mission for impact, so let’s dive into:
• Never seeing myself in any of the diet coaches out there, feelings of loneliness and the cycle of giving up.
• Why and how I began working on this for over four years.
• Everything included in the program, why I’ve chosen to do things a certain way and how I took my experience in writing to organize it all into valuable sections and pillars.
• If you’re not willing to do these particular things, the program won’t work for you.
• 2 Things I put on my list of what I’m working on daily: My mission!
Many of you should know by now why I believe you need to change your relationship with food before, during and after you lose weight and I hope this unique program allows you to do that if you decide to take it on! I’ll be releasing more information about the program closer to May 11th, so keep an eye on my website and my instagram @CharlotteSkanes for updates!
I can’t wait to help as many people as I can! Until then, keep trying, keep tracking, don’t be intimidated and don’t give up. You’ve totally got this!
Episodes Mentioned:
040 Stop Exercising to Lose Weight
009 Don't Exercise to Lose Weight
Looking for help on your weight loss journey? I’ve created a couple of resources:
• My NEW Membership Community! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community
• My Immersive Weight Loss Experience: The Program
• My Cookbook 'Disruptor'
• Free Guide ‘Getting Started for the Last Time’
• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”
•Get Started For The Last Time LIVE Webinar Replay Sign-Up
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