Moving With Meaning The Podcast
A podcast that engages in the day-to-day business as usual growing pains that we call life. It's all about laughter, growth, and community. You can expect to hear me and guests talk about all the things we DON'T talk about. This show will give you life in many ways than relatability but perhaps give you motivation and inspiration to have these same conversations with yourself and others in your life.
All It Takes Is One Step At Time. All Moves Have Meaning.
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Moving With Meaning The Podcast
Excuses and Escapes: Exploring the 'Not Now' Delay and its Impact on Facing Fears and Pain
Ready to meet a real-life superhero? Join Krystal as she dives into the powerful story of Jennifer Ginty, a mother of two who’s battled her way through PTSD, childhood abuse, and toxic shame. Jennifer’s journey is one of resilience, healing, and finding creative ways to help others, including a plush doll named Moody Monster!
👩👦 Motherhood & PTSD:
Jennifer opens up about living with PTSD from the horrific abuse she and her siblings suffered at the hands of their father. Despite the trauma, she’s a devoted mom to two boys, determined to break the cycle.
⚖️ The 'Not Now' Delay:
Jennifer spent years trying to put her father in prison while wrestling with her own fear of a breakdown. Even as she sought therapy, she kept her barriers up—until the day she decided to take control of her health.
🧠 Belief System on Pain:
With deep empathy for others’ pain, Jennifer discusses the complexities of shame, including the concept of toxic shame and how it can warp our understanding of ourselves. She also touches on Dialectical Behavior Therapy (DBT) as a tool for healing.
🧸 Moody Monster:
Meet the Moody Monster, a pull-apart plush doll Jennifer created to help kiddos express and manage their frustrations in a safe, healthy way. It’s as therapeutic as it is adorable!
Tune in for an episode filled with courage, creativity, and heartfelt insights. Jennifer’s story will inspire you to face your own shadows and find your strength. 🎧✨
Guest Info:
For more information about connecting with Jennifer Ginty and her resources:
http://www.mymoodymonster.com/
Facebook: https://www.facebook.com/mymoodymonster
Instagram: https://www.instagram.com/mymoodymonster
YouTube: https://www.youtube.com/@mymoodymonster
LinkedIn: https://www.linkedin.com/in/jennifer-ginty/
TikTok: https://www.tiktok.com/@mymoodymonster
Thanks for listening!
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