Moving With Meaning The Podcast
A podcast that engages in the day-to-day business as usual growing pains that we call life. It's all about laughter, growth, and community. You can expect to hear me and guests talk about all the things we DON'T talk about. This show will give you life in many ways than relatability but perhaps give you motivation and inspiration to have these same conversations with yourself and others in your life.
All It Takes Is One Step At Time. All Moves Have Meaning.
Follow the social media and website while we link up and grow.
Instagram: https://www.instagram.com/movingwithmeaning82/
LinkedIn: https://www.linkedin.com/in/krystalclark/
TikTok: https://www.tiktok.com/@krystalbclark
Twitter: https://x.com/movingwithmeans
Pinterest: https://www.pinterest.com/authorkbclark
YouTube: https://www.youtube.com/@movingwithmeaning
Etsy: https://www.etsy.com/shop/MovingWithMeaning
Episodes
69 episodes
Hidden No More: The Cost of Concealing Identity
What does it mean to truly live as yourself after decades of hiding? Join Krystal as she sits down with Karen Anne Coccioli, author of Paradise, to discuss her journey of identity, survival, and finally stepping into h...
•
Season 3
•
Episode 8
•
28:18
Scent-sational Wellness: Exploring the Powerful Impact of Scent on Well-being
Ever wonder how your sense of smell can help you make sense of your life? In this fragrant and fascinating episode of Moving With Meaning The Podcast, host Krystal sits down with the one-of-a-kind Monselete Bowden—visionary be...
•
Season 3
•
Episode 7
•
29:03
"Unlikely Courage": Transforming Tragic Loss into a Quest for Self and Meaning
How do you find strength when life gives you the unthinkable? Join Krystal and Allicia Johnson Niles as they explore her journey as a survivor of trauma after her father—a Navy man—was murdered by one of his own. Through her mission of “Unlikel...
•
Season 3
•
Episode 6
•
38:08
From Battlefield to Stage: A Veteran's Journey Through Survival and Storytelling
How do you turn unimaginable pain into a life-changing purpose? Join Krystal as she sits down with Brian Fleming, a professional speaker, author, and suicide bomber survivor who inspires others to share their stories and build meaningful connec...
•
Season 3
•
Episode 5
•
33:13
Echoes of the Departed: Psychic Abilities to Guide Grieving Souls
What happens when a Navy Commander discovers her psychic abilities? Join Krystal and Tina Erwin for a fascinating discussion about life, death, and the mysterious process of crossing over. Tina shares her journey to helping souls find their way...
•
Season 3
•
Episode 4
•
36:16
The Overwhelm Epidemic: 5 Warning Signs of the Toxic Cocktail
Ever feel like you're constantly on the verge of burnout but can’t seem to put your finger on it? Join Krystal and guest Coach Celeste Stacey as they dive deep into the sneaky world of chronic overwhelm and how it silently affects our li...
•
Season 3
•
Episode 3
•
45:58
Trapped in the Grind: The Unseen Forces that Keep People at Unfulfilling Jobs and the Path to Avoiding Burnout
Ever wondered why “success” sometimes feels like an exhausting, never-ending treadmill? Join Krystal and guest Hannah Tackett, software design manager turned burnout coach, as they unpack what burnout really looks like and how to escape its gri...
•
Season 3
•
Episode 2
•
33:39
The Illusion of Perfection: Healing Repressed Emotions and Trauma
Imagine overcoming a traumatic childhood and finding your way to healing, love, and motherhood. Join Krystal as she speaks with Emily Cleghorn, who shares her powerful story of survival, resilience, and the journey to becoming a mother after ye...
•
Season 3
•
Episode 1
•
37:15
New Season, New Standards: Embracing Accountability and What's Ahead in Season 3
🚨 Season 3 has officially entered the chat! 🚨Krystal kicks off a fresh new season of Moving With Meaning The Podcast by catching you up on everything she’s been cooking, crafting, and conquering during the break—includi...
•
Season 3
•
Episode 1
•
20:28
Season 2 Wrap-Up: How Unexpected Doors Lead to Grand Adventures
The time has come, friends—Krystal is wrapping up Season 2, and what a ride it’s been! In this finale episode, she takes you on a heartfelt journey through the highs, the lows, and the "what was I thinking?!" moments that made this season unfor...
•
Season 2
•
Episode 41
•
25:16
Seeds of Success: Planting Your Dreams and Refusing to Settle
What happens when you outgrow your professional surroundings? Join Krystal as she shares the final chapter of her 5-year career journey, reflecting on conflict resolution, confidence-building, and finding a company that truly feels...
•
Season 2
•
Episode 40
•
26:58
Breath of Life: Exploring the Window of Tolerance and Nervous System Regulation
Ready to breathe your way to emotional healing and a calmer life? Join Krystal and breathwork expert Alexis Alcalá as they break down the transformative power of breathing. Discover how simple breathwork can help you experience memories, find p...
•
Season 2
•
Episode 39
•
28:59
Performance Extremes: Gaining Perspective on the Emotional Spectrum for Optimal Well-Being
Ready to give your goals a deeper meaning and embrace “healthy pain”? Join Krystal and special guest Steve Hochman as they discuss how attaching purpose to your goals—especially when they’re about helping others—makes them more powerful....
•
Season 2
•
Episode 38
•
33:46
Crafting Character: Intentional Personal Evolution and Aligning Personality with Values and Goals
Think you’ve got yourself all figured out? Think again! Join Krystal and clinical psychologist Dr. Shannon Sauer-Zavala as they debunk the myths around personality tests and discuss how personality is not as fixed as you think.💡 What’...
•
Season 2
•
Episode 37
•
31:42
Embrace Your Mess Radical Kindness by Processing Your Sh*t
Ever wonder how to truly love yourself—flaws, mess, and all? Join Krystal in an empowering conversation with Natalie Bedard as she shares how embracing your mistakes is the first step toward self-growth.💡 Process Your Feelings:
•
Season 2
•
Episode 36
•
36:34
Muscles Couldn't Heal My Mind A Bodybuilder's Odyssey from Low Self-Worth to Entrepreneurial Triumph
What happens when everything looks perfect on the outside, but you’re crumbling on the inside? Join Krystal as she sits down with Kevin Palmieri, who shares his journey from a rough start in life to bodybuilding success, only to discover that e...
•
Season 2
•
Episode 35
•
31:36
Mind Matters: Unlocking Brain Health for Children and Adults through Epigenetics
Ever wondered how your genes and hormones impact your brain health? Join Krystal as she sits down with Dr. David Bilstrom to unravel the mysteries of brain health for both children and adults. This episode is packed with eye-opening insights, f...
•
Season 2
•
Episode 34
•
35:39
Beyond the Statistics (Part 2): A Survivor's Courage in the Face of Child Abuse and Human Trafficking
Ready to dive deeper into the world of human trafficking? Join Krystal as she continues the powerful conversation with Amanda Blackwood in Part 2 of her story. Amanda, a survivor of severe child abuse and three instances of human trafficking, b...
•
Season 2
•
Episode 33
•
36:03
Beyond the Statistics (Part 1): A Survivor's Courage in the Face of Child Abuse and Human Trafficking
What’s the real story behind human trafficking? Join Krystal for a powerful and eye-opening conversation with Amanda Blackwood, a survivor of severe child abuse and three instances of human trafficking after the age of 18. Amanda bravely shares...
•
Season 2
•
Episode 32
•
34:14
Excuses and Escapes: Exploring the 'Not Now' Delay and its Impact on Facing Fears and Pain
Ready to meet a real-life superhero? Join Krystal as she dives into the powerful story of Jennifer Ginty, a mother of two who’s battled her way through PTSD, childhood abuse, and toxic shame. Jennifer’s journey is one of resilience, healing, an...
•
Season 2
•
Episode 31
•
34:06
Voice for the Voiceless: The Journey through Breast Implant Illness and the Road to Advocacy
Ever wondered about the hidden costs of perfection? Join Krystal as she sits down with Erin Souza, a Functional Diagnostic Nutrition Practitioner, to discuss her eye-opening journey through Breast Implant Illness (BII) and how she turned her pe...
•
Season 2
•
Episode 30
•
32:44
Brain Games: A New Frontier with the 4-Part Brain Model
Join Krystal as she chats with Liam Naden, a self-proclaimed "student of success" who lost everything and rethought his entire approach to life. This episode is packed with brainy insights!🔄 Rethinking Success:Liam opens up ab...
•
Season 2
•
Episode 29
•
34:54
Brain Games: A New Frontier with the 4-Part Brain Model
Join Krystal as she dives into the fascinating journey of Liam Naden, a student of success who had it all, lost it all, and then discovered a new way of thinking. This episode is packed with insights and brainy revelations!💡 Experienc...
•
Season 2
•
Episode 29
•
37:10
Stress and Success: The Workaholic's Tale, Childhood Echoes, and the Making of a Resilient Coach
Ready to stress less and live more? Join Krystal and special guest Lolita Guarin, a Stress Management Coach with a knack for turning chaos into calm. Discover how Lolita transformed from a workaholic to a stress management guru, and get ready t...
•
Season 2
•
Episode 28
•
27:45
Sleep Matters: Exploring the Impact on Mental Health, Weight, and the Path to Prevention
Ever wondered why you’re not getting enough zzz’s? Join Krystal as she chats with Dr. Bijoy John, a medical maverick who transitioned from reactive to preventative medicine, all thanks to the powerful influence of sleep.🩺 Journey Thro...
•
Season 2
•
Episode 27
•
32:20