Moving With Meaning The Podcast
A podcast that engages in the day-to-day business as usual growing pains that we call life. It's all about laughter, growth, and community. You can expect to hear me and guests talk about all the things we DON'T talk about. This show will give you life in many ways than relatability but perhaps give you motivation and inspiration to have these same conversations with yourself and others in your life.
All It Takes Is One Step At Time. All Moves Have Meaning.
Follow the social media and website while we link up and grow.
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Moving With Meaning The Podcast
Embrace Your Mess Radical Kindness by Processing Your Sh*t
Ever wonder how to truly love yourself—flaws, mess, and all? Join Krystal in an empowering conversation with Natalie Bedard as she shares how embracing your mistakes is the first step toward self-growth.
💡 Process Your Feelings:
Natalie asks the tough question: Can you see and love yourself despite your mess? To grow, you need to process negative experiences rather than avoid them.
⚡ Redefining Trauma as Energy:
Natalie flips the script on trauma by viewing it as energy, something to transform rather than run from. She encourages you to be open, value yourself, and have an intimate relationship with your own breath.
💖 Radical Kindness:
What can you give others if you can’t be kind to yourself? Natalie reminds us that kindness isn’t passive; it’s intentional. It starts within.
Tune in to this inspiring episode and walk away with tools to empower you to embrace yourself and all of your beautiful mess. 🎧✨
Guest Info:
For more information about connecting with Natalie Bedard and her resources:
Website: https://liftoneself.com/
Facebook: https://facebook.com/liftoneself
Instagram: https://www.instagram.com/liftoneself
TikTok: https://www.tiktok.com/@liftoneself?_t=8kBUw59eEq6&_r=1
Thanks for listening!
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