Moving With Meaning The Podcast
A podcast that engages in the day-to-day business as usual growing pains that we call life. It's all about laughter, growth, and community. You can expect to hear me and guests talk about all the things we DON'T talk about. This show will give you life in many ways than relatability but perhaps give you motivation and inspiration to have these same conversations with yourself and others in your life.
All It Takes Is One Step At Time. All Moves Have Meaning.
Follow the social media and website while we link up and grow.
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Moving With Meaning The Podcast
Crafting Character: Intentional Personal Evolution and Aligning Personality with Values and Goals
Think you’ve got yourself all figured out? Think again! Join Krystal and clinical psychologist Dr. Shannon Sauer-Zavala as they debunk the myths around personality tests and discuss how personality is not as fixed as you think.
💡 What’s Your Type?
Dr. Sauer-Zavala explains why those viral personality tests might feel spot-on but are actually misleading. Discover the dimensions about the Big Five personality traits and how they give a better picture of examining yourself and what you value.
🔄 Personality Change:
Did you know your personality isn’t set in stone? Dr. Sauer-Zavala shares research showing that personality shifts over time and how you can intentionally change aspects of your personality to better align with your goals and values.
❓ Q&A Session:
Krystal dives into a Q&A with Dr. Sauer-Zavala, exploring how personality impacts relationships and careers, and what you can do to become the person you want to be.
Tune in for a thought-provoking episode that challenges what you know about yourself! 🎧✨
Guest Info:
For more information about connecting with Dr. Shannon Sauer-Zavala and her resources:
Website: https://www.bpdcompass.com/
Twitter: https://twitter.com/SauerZavala
Facebook: https://www.linkedin.com/in/sauer-zavala/
Instagram: https://www.instagram.com/self.made.personality/?hl=en
LinkedIn: https://www.linkedin.com/in/sauer-zavala/
Thanks for listening!
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