Moving With Meaning The Podcast
A podcast that engages in the day-to-day business as usual growing pains that we call life. It's all about laughter, growth, and community. You can expect to hear me and guests talk about all the things we DON'T talk about. This show will give you life in many ways than relatability but perhaps give you motivation and inspiration to have these same conversations with yourself and others in your life.
All It Takes Is One Step At Time. All Moves Have Meaning.
Follow the social media and website while we link up and grow.
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Moving With Meaning The Podcast
Sensitive Souls: Breaking Free from Negative Messages
Are you or someone you know a Highly Sensitive Person (HSP)? This episode is for you! Krystal sits down with therapist and life coach Elizabeth “Biz” Cush to explore what it truly means to be highly sensitive and how to embrace it as a strength in today’s overstimulated world.
💡 What Does Highly Sensitive Mean?
It’s not just emotions—our five senses are in on it too! Biz explains how sensitivity is a biological trait and dives into how negative messaging around being highly sensitive can lead us to internalize and turn against ourselves.
🌎 Thriving in an Overstimulated World:
Discover how sensitivity allows HSPs to connect deeply with others, notice what others might miss, and become thoughtful problem-solvers. Biz offers insights on how to harness this trait to thrive rather than just survive.
🛠️ Self-Care for Sensitives:
Biz shares practical tips for supporting and taking care of yourself as an HSP, so you can navigate the world with resilience and confidence.
Tune in for an episode that will leave you feeling empowered to embrace your sensitivity as your greatest strength. 🎧✨
Guest Info:
For more information about connecting with Elizabeth 'Biz' Cush and her resources:
Website: https://elizabethcushcoaching.com/
LinkedIn: https://www.linkedin.com/in/elizabeth-cush-88a39121/
Instagram: https://www.instagram.com/awakenyourwisewoman/
Twitter: https://twitter.com/WomanWorriers
Facebook: https://www.facebook.com/AYWWPodcast
Thanks for listening!
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