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Open Mat Social Hour
A podcast made for grapplers, by grapplers. We explore stories about injuries, rehab journeys, and how each unique person has overcome their own obstacles and struggles. Come join us on the Open Mat Social Hour!
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Open Mat Social Hour
Ep 51: "Does PERFECT Form Matter?" Ft. Team Open Mat Physio
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Open Mat Physio
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Season 1
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Episode 51
Join us today on an episode where Diana & Kris discuss if perfect form is as important as we think, and when we should be more lax about it. When does overcorrecting become too much? Is it better to let people explore??
A heavily nuanced topic that we felt was important to open up. Hope you enjoy!!!
Thanks for tuning in!