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Open Mat Social Hour
A podcast made for grapplers, by grapplers. We explore stories about injuries, rehab journeys, and how each unique person has overcome their own obstacles and struggles. Come join us on the Open Mat Social Hour!
#PorradaResponsibly
Open Mat Social Hour
Ep 52: Comparing In-Person PT vs. Virtual PT, Is It Bad to Crosstrain for BJJ, & CJI 2025 - Q&A w/ Team Open Mat Physio
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Open Mat Physio
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Season 1
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Episode 53
Join us today on an episode where Diana & Kris answer some questions from our followers! We talk about CJI 2025 excitement, the pros/cons to In-Person PT vs Virtual PT, and how to have multiple hobbies while staying healthy for Jiu Jitsu. Enjoy!