Ep 54 Mini: The Role of a Coach or Physio in Your Recovery Journey - Why Having a Guide May Be Just What You Need Artwork

Open Mat Social Hour

A podcast made for grapplers, by grapplers. We explore stories about injuries, rehab journeys, and how each unique person has overcome their own obstacles and struggles. Come join us on the Open Mat Social Hour!

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Open Mat Social Hour

Ep 54 Mini: The Role of a Coach or Physio in Your Recovery Journey - Why Having a Guide May Be Just What You Need

November 29, 2024 • Open Mat Physio • Season 1 • Episode 54

Join us today on a solo episode where Diana chats about the value of a coach or physio, why self-rehab isn't bad but also isn't effective, & how we can actually make your rehab process much easier.

Thanks for tuning in!