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Open Mat Social Hour
A podcast made for grapplers, by grapplers. We explore stories about injuries, rehab journeys, and how each unique person has overcome their own obstacles and struggles. Come join us on the Open Mat Social Hour!
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Open Mat Social Hour
Ep 62: Breaking Down Common Jiu Jitsu Injury Misconceptions
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Open Mat Physio
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Season 1
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Episode 62
Join us today on a solo episode where Diana chats some common misconceptions we hear surrounding injuries in the jiu jitsu community & the truth. There is still so much misinformation online & unfortunately, in doctor's offices. So much so, we want to set the record straight. We hope you enjoy!
Thanks for tuning in!