Ep 78: Is All Pain Bad? What's Danger vs. Normal? When to Push Forward or Pull Back? Artwork

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Ep 78: Is All Pain Bad? What's Danger vs. Normal? When to Push Forward or Pull Back?

May 16, 2025 • Open Mat Physio • Season 1 • Episode 78

Join us today as Diana & Kris explore pain - one of the most complex conversations we could have with our clients. Pain is multi-factorial & can change on a day to day basis. Diana & Kris talk how they communicate between different types of pain, how to tell if the pain is one to push through or to pull back from, & how to listen to the body to create longevity in jiu jitsu.

Enjoy!