Ep 85: "MY Debilitating Low Back Story & How I Got to Where I Am Now" - Diana's Story Artwork

Open Mat Social Hour

A podcast made for grapplers, by grapplers. We explore stories about injuries, rehab journeys, and how each unique person has overcome their own obstacles and struggles. Come join us on the Open Mat Social Hour!

#PorradaResponsibly

All Episodes

Open Mat Social Hour

Ep 85: "MY Debilitating Low Back Story & How I Got to Where I Am Now" - Diana's Story

July 04, 2025 • Open Mat Physio • Season 1 • Episode 85

Join us today as Diana breaks down the history of her debilitating low back pain story from when it started, to how it affected her life to how she resolved most of her pain to how she maintains her low back now. What a journey it's been.

This is her story.