Ep 95: A Reflection of 4 Years of Open Mat Physio Artwork

Open Mat Social Hour

A podcast made for grapplers, by grapplers. We explore stories about injuries, rehab journeys, and how each unique person has overcome their own obstacles and struggles. Come join us on the Open Mat Social Hour!

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Open Mat Social Hour

Ep 95: A Reflection of 4 Years of Open Mat Physio

September 25, 2025 • Open Mat Physio • Season 1 • Episode 95

Join Diana today on a solo episode to reflect together on what she has learned from starting Open Mat Physio 4 years ago. The journey has been an absolute blessing, but doesn't come without trials and tribulations in all shapes and sizes. Hope you enjoy this reflection!!