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Open Mat Social Hour
A podcast made for grapplers, by grapplers. We explore stories about injuries, rehab journeys, and how each unique person has overcome their own obstacles and struggles. Come join us on the Open Mat Social Hour!
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Open Mat Social Hour
Ep 100: BUSTING 10 Jiu Jitsu Medical Myths for Episode 100!
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Open Mat Physio
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Season 1
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Episode 100
Join us today as we celebrate 100 EPISODES!!!! In this episode, Kris & Diana go back and forth on busting 10 medical myths we hear often in the jiu jitsu community. We go simple on some, & in more depth on others.
Thank you from the bottom of our hearts to everyone who supports us in any capacity. We are nothing without you all! More episodes to come...
Enjoy!