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Open Mat Social Hour
A podcast made for grapplers, by grapplers. We explore stories about injuries, rehab journeys, and how each unique person has overcome their own obstacles and struggles. Come join us on the Open Mat Social Hour!
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Open Mat Social Hour
Ep 114: "I Had to Get My LIFE Together Before I Could Properly Rehab My Back" - Nick's Story
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Join us today on a special episode with Nick Phillips!!
Nick's story is a story of transformation, change, self-reflection and more. We originally met in 2022 when Nick came to Open Mat Physio for his back pain. During our process, there was a moment where the program flared up his back so bad, that he had to take a break. I felt awful, and learned from that experience as a clinician. Nick returned in 2025, resolved his back pain with us, and shares what happened between 2022-2025 that allowed me another chance at helping him. I really appreciated Nick's honesty, and transparency in this episode.
This is his story.