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Open Mat Social Hour
A podcast made for grapplers, by grapplers. We explore stories about injuries, rehab journeys, and how each unique person has overcome their own obstacles and struggles. Come join us on the Open Mat Social Hour!
#PorradaResponsibly
Open Mat Social Hour
Ep 113: Why I Quit Training for Everything, And Got Better
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Open Mat Physio
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Season 1
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Episode 113
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Join us today as Diana reflects on the costs behind trying to balance too many things at one time, and when it is a good idea to quit.
Enjoy!