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Open Mat Social Hour
A podcast made for grapplers, by grapplers. We explore stories about injuries, rehab journeys, and how each unique person has overcome their own obstacles and struggles. Come join us on the Open Mat Social Hour!
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Open Mat Social Hour
Ep 116: The Low Back Pain Epidemic In Jiu Jitsu Athletes
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Open Mat Physio
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Season 1
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Episode 116
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Join us today as Diana & Kris break down the low back pain epidemic in jiu jitsu athletes, along with some statistics about low back pain. We also discuss some ways we evaluate and treat these cases.
Enjoy!
Audio Editing: @chrisjenkns