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Open Mat Social Hour
A podcast made for grapplers, by grapplers. We explore stories about injuries, rehab journeys, and how each unique person has overcome their own obstacles and struggles. Come join us on the Open Mat Social Hour!
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Open Mat Social Hour
Ep 125: "All Aging Grapplers NEED a Movement Practice" Moving Well & Getting Older on the Mats - Jimmy's Story
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Join us today on a special episode with Jimmy Jolliff!
Jimmy is a brown belt who has been training since the early 2000's in everywhere from NYC to North Carolina, and now in LA.
He has a unique passion for the art of jiu jitsu that I haven't encountered often in the community, which is what made it such a fun experiencing working with him.
In this episode, we chat about what jiu jitsu means to Jimmy, why all aging grapplers need a movement practice & our experience together working through his shoulder & hip issues.
Enjoy!!