Athletic Studio LIVE
Your Effort. Finally Showing.
The Athletic Studio LIVE Podcast is where consistency turns into visible results.
You already train. You already eat clean. But if your body still isn’t showing it, this podcast gives you the clear strategies and structure to change that.
Hosted by Hollie Bryan and Sam Ballamy, Head Coaches at Athletic Studio LIVE. Each episode breaks down how to train and eat in a way that makes your body look as strong and defined as the effort you already give.
No fluff. No beginner tips. Just frameworks, breakthroughs and coaching insight that make your consistency pay off.
👉 For personalised online coaching with Hollie or Sam, visit aslive.app
🔗 Follow on Instagram: @athleticstudiolive
Athletic Studio LIVE
WHO is the best personal trainer for YOU?
Are you looking to find the perfect personal trainer?
With so many choices out there (in person and virtual as well!) it’s hard to know what is the right fit for you.
In today’s episode of the Athletic Studio Podcast, we’ll be discussing the crucial steps to finding the perfect personal trainer for your fitness journey. Discover the three main places where personal trainers can be found, from big box gyms to personal training studios and even online. We’ll talk about the pros and cons of each location and help you determine which environment suits you best. We’ll also go through choosing the right personal trainer. Learn where to find these results and how to navigate the process, whether you’re exploring a big box gym or conducting consultations.
We’ll focus on:
🏋🏻 Finding personal trainers: Where to really look?
🏋🏻 Qualities to look for in a personal trainer that can deliver your needed results.
🏋🏻 How do you find the right fit?
Don't settle for just any personal trainer - find the one that's perfect for YOU! Take the time to research, reach out, and ask questions. Your fitness journey deserves the best guidance. 💪💯
Already training and eating well but your body still isn’t showing it?
Start personalised online coaching with Hollie or Sam today at https://aslive.app and get the individualised attention to details and structure your effort deserves.
Follow on Instagram: @athleticstudiolive