The Modern Athlete Podcast
Pushing the limits of human performance through building elite strength, speed, and endurance.
The Modern Athlete Podcast
EP 20 - Training Do's and Don'ts for 2025
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Modern Athlete Strength
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Season 1
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Episode 20
3 coaches - each with their perspective on what you should be doing, and what you shouldn't be doing heading into 2025. Ditch the fad diets and 30 day challenges and get the REAL info you need to get results that last.
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